mountain bike
Trasforma la tua vita!
mountain bike
Uscite settimanali organizzate dalla palestra di gruppo o individuali per chi si vuole approcciare a questa attività con la possibilità di noleggio e-bike.
benefici
- Aumento Forza
- Aumento Resistenza
- Allena Tutto il Corpo
- Riduce lo Stress Mentale
INFORMAZIONI PRATICHE
abbigliamento consigliato
Abbigliamento da ciclismo
Your Trainer
CROSSFIT COACH
Samantha Gains
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Orari Corso
Lunedì
6.00am – 7.00am, 9.00am – 11.00am
Tuesday
8.00am – 10.00am, 15.00pm – 17.00pm
Wednesday
16.00pm – 18.00pm
Thursday
7.00pm – 9.00pm. 19.00pm – 20.00pm
Friday
8.00am – 10.00am, 15.00pm – 17.00pm
Saturday
9.00am – 11.00am
Sunday
Closed
Customer Say
“ Working out with Kathleen is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Kathleen is completely in tune with my goals, and pushes me to meet them. She is very creative in progressing sessions ”
Derek AuCoin
Crossfit Customer
“ One of my friends told me about Best Fitness and how great it was there. Right at the start I knew I wanted some change in my life, so I asked for a personal trainer during my initial paperwork. I’ve had trainers before but I have never had anyone work with me in a way that was so motivating. ”
Lisa Jablonski
Schenectady, Ny
TIPOLOGIA
Power & Performance
ETA'
18+
DURATA
personalizzato
TARGET
Capacità e potenza aerobica, forza, resistenza