Fit walking
La camminata bruciagrassi che ti tonifica ovunque
Un’attività che intervalla una camminata dinamica ad un allenamento di tonificazione adatta a tutti coloro che vogliono riattivare il metabolismo, bruciare grassi, tonificare il proprio corpo e godersi allenamenti divertenti e in movimento all’aria aperta.
benefici
- Migliora la Respirazione
- Accelera il Metabolismo
- Tonifica Tutto il Corpo
- Migliora la Coordinazione
No attività disponibile!
INFORMAZIONI PRATICHE
abbigliamento consigliato
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Your Trainer
CROSSFIT COACH
Samantha Gains
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Orari Corso
Lunedì
6.00am – 7.00am, 9.00am – 11.00am
Tuesday
8.00am – 10.00am, 15.00pm – 17.00pm
Wednesday
16.00pm – 18.00pm
Thursday
7.00pm – 9.00pm. 19.00pm – 20.00pm
Friday
8.00am – 10.00am, 15.00pm – 17.00pm
Saturday
9.00am – 11.00am
Sunday
Closed
Customer Say
“ Working out with Kathleen is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness. Kathleen is completely in tune with my goals, and pushes me to meet them. She is very creative in progressing sessions ”
Derek AuCoin
Crossfit Customer
“ One of my friends told me about Best Fitness and how great it was there. Right at the start I knew I wanted some change in my life, so I asked for a personal trainer during my initial paperwork. I’ve had trainers before but I have never had anyone work with me in a way that was so motivating. ”
Lisa Jablonski
Schenectady, Ny
TIPOLOGIA
Tone & Flex
ETA'
18+
DURATA
1 ora
TARGET
Equilibrio, resistenza, coordinazione